How does
Hypnosis work?
Hypnosis works by achieving a level of focused awareness, a heightened sense of suggestibility, and deep relaxation to access the subconscious mind without resistance.
Changing habits by willpower alone is difficult because we often already believe we can not change, so thinking about making the change happen (using willpower alone) is ineffective. Hypnosis is powerful because with focused awareness the analytical aspect of the mind is bypassed, and new, healthy and beneficial suggestions can be made directly into the subconscious, without the comparing mechanism rejecting these new beliefs. So the change we want to achieve in our life is accepted by the subconscious mind as true, and we see results quickly.
Is Hypnosis safe?
Hypnosis is very safe! It’s a perfectly normal state of mind. You enter hypnosis regularly when daydreaming, watching a good movie, or reading a book. During these activities you remain consciously aware and in complete control, just as you do when a professional hypnotherapist assists you in entering into a state of hypnosis.
What is
Hypnotherapy?
Hypnosis is used to help people discover the subconscious reasons for their symptoms, behaviors, or habits. When these are discovered, certain tools and techniques are used to help release them and relearn a new positive way of thinking, subconsciously. This is called hypnotherapy.
Can I be Hypnotized?
Yes of course! You've already been hypnotized anytime you watched an enjoyable movie, or read a good book. Hypnosis is a normal and natural state of mind that everyone has already experienced.
All you need to do to go into a state of hypnosis is to be willing and able to follow gentle instructions for reaching a state of focused awareness.
Who will
Hypnotize me?
Jillian Harrison is a highly qualified professional. She is registered with the National Guild of Hypnotists and the State of Washington.
In addition, she has achieved extra certification in the advanced hypnotherapy system called 5-PATH®. Rest assured that she will treat you with respect, and that your visits are completely confidential.